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Real, Not Perfect

When was the last time you posted a picture of yourself on Facebook, showing off your acne, or wearing that bathing suit you hate to put on? Have you ever shared a picture of how dirty your sink and bathroom

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Posted in Motivation

The Truth About Women and Abs

Women aren’t supposed to have abs. Sorry ladies.  While there are a few very lucky women with washboard stomachs… the vast majority of us are designed to have little pudge. I don’t know why the media insists on making us

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Posted in Motivation