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Taco Salad with Crispy Cauliflower

Who doesn’t like a taco? I prefer a taco salad, because I feel so much more satisfied afterward. But they are usually covered in tortilla strips, or worse, in a giant deep fried tortilla bowl. Don’t forget the sour cream,

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Diet Friendly Cilantro Lime Tilapia with Sides

So, I made this dinner the other night, and it was phenomenal!! You really can’t beat the flavor in this dish considering how healthy and low calorie it is! This is actually three recipes in one, tilapia, zucchini and tomato

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Ground Turkey and Kale Frittata

This recipe is easy to make, and perfect for busy mornings!  I make a batch every weekend, and even eat these cold while I’m driving.  It only takes a minute to pop them into the microwave though.  No more excuses

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Posted in Nutrition, Recipes