
Thanksgiving is right around the corner and its not too late to make some adjustments to your menu! Today I’m going to share with you some of my favorite healthy recipes. From appetizers, sides, and even dessert. Appetizer: Pumpkin…
Thanksgiving is right around the corner and its not too late to make some adjustments to your menu! Today I’m going to share with you some of my favorite healthy recipes. From appetizers, sides, and even dessert. Appetizer: Pumpkin…
Did you know that your brain is constantly evolving? Neuroplasticity is this cool term used to describe your brain as being able to continually change through new brain synapses and new neurological pathways. When you think positively, you are constantly…