Monthly Archives: February 2017

The Truth About Women and Abs

Women aren’t supposed to have abs. Sorry ladies.  While there are a few very lucky women with washboard stomachs… the vast majority of us are designed to have little pudge. I don’t know why the media insists on making us

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Posted in Motivation

Stand Up For Yourself

Self-improvement isn’t easy. It means you have to face the parts of you that you don’t really like. It means you have to get outside of your comfort zone to change them. And it means that you are going to

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Posted in Motivation

Fight the Fear of Failure

Do you ever feel like you are paralyzed from taking the next important step forward? You have made so much progress and then something gets in your way. Something in life always knocks you down… leaving you with the feeling

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Posted in Motivation

When you want to give up

If I had a dollar for every time I wanted to give up… I wouldn’t have to worry about finances again. It’s hard to face the fact that life is hard… that you aren’t always going to live up to

Posted in Motivation